Teacher Self-Care with iRest® and JabuMind

by Jill Apperson | Aug 28, 2020 | Blog, News

By: Erin Swanson, M.Ed. Why Teachers Need Self-Care Teachers choose their line of work to make a difference in the world. Bright-eyed and full of hope, they open their hearts to their first class. Oftentimes, the positivity they begin with diminishes as they struggle...

Resources

by Jill Apperson | Aug 1, 2020 | Resources

We compiled this list to provide resources for those wanting more information on the methods we use, the benefits of mindfulness, teacher mental health and wellness, and caring for our youth. This is not a comprehensive list and we do not make any claims on the...

Overview of the JabuMind App

by Jill Apperson | Jul 29, 2020 | Blog, News

Overview of the JabuMind App Teachers, you give everything to your students and community, often putting your classroom and students’ needs before your own. You are often our first responders to our children’s trauma. Teaching is considered one of the most...

Top 10 Benefits of Mindfulness for Teachers

by Jill Apperson | Jul 24, 2020 | News

By: Erin Swanson, M.Ed. Take a Mindcation Summertime. That blissful time of year when teachers pause. Teachers offer limitless attention to the needs of others; summer provides a welcome change, a chance to practice self-care and self-reflection. Yet, what happens...

Frequently Asked Questions

by Jill Apperson | Jun 24, 2020 | FAQ

What is behind the name JabuMind? JabuMind co-founder Jill Apperson Manly taught elementary children in Eswatini, Africa (formerly Swaziland). Inspired by the rich culture and fueled by her passion for social-emotional learning, Jill wrote the children’s book...