Teachers,
We are a mindfulness app created to enhance your mental health.

SEL for Teachers

Reduce Stress
Overcome Anxiety & Depression
Improve Quality of Sleep
Regulate Emotions

Self-Care Tools
for Teachers

Reduce Stress
Overcome Anxiety & Depression
Improve Quality of Sleep
Increase Sense of Control

Free through
the COVID-19 pandemic

of new teachers leave teaching?within five years

?Richard Ingersoll

University of Pennsylvania Graduate School of Education;?National Teacher Principal Survey, 2018.

Our Mission

We are a passionate group of teachers, coaches, artists, school principals, and mental health clinicians who share a common goal of creating a safer, stronger, and more supportive classroom experience for both teachers and students.

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