Meditations
Back to School Meditation 4 of 5 – Back to School Night
Back to School Meditation 3 of 5 – Perfect Snack in My Back Pack
Back to School Meditation 2 of 5 – Achilles Breath
Back to School Meditation 1 of 5 – Reflection of Summer
Calming Meditation
I enjoy doing live meditations. Everyone is in a room, with their very present phone off, and is forced to turn their attention to one purpose. It is a unique experience to be in a room with other people and feel everyone sinking into a similar relaxed state. This is...