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Blog

January 29, 2021 3:36 pm How Is the JabuMind App Different From Other Mindfulness Apps?
January 18, 2021 3:05 pm Mindful Self-Compassion for Teachers
January 4, 2021 4:42 pm Create a Resonant Sound! The Music of a Joyful Mind
December 3, 2020 5:55 pm How to Cope With the Emotional Labor of Teaching
November 13, 2020 5:21 pm How To Ease Report Card Writing Stress with Mindfulness

Challenging Times Meditations

Challenging Times Meditation: Helping Hands
Challenging Times Meditation: A Conversation with an Emotion or Feeling
Challenging Times Meditation: Comfort in Discomfort
Challenging Times Meditation: COVID-19

Back to School Meditations

Back to School Meditation 1 of 5 – Reflection of Summer
Back to School Meditation 5 of 5 – Inner Resource
Back to School Meditation 4 of 5 – Back to School Night
Back to School Meditation 3 of 5 – Perfect Snack in My Backpack
Back to School Meditation 2 of 5 – Achilles Breath