Teachers,
we are here for you.
We see you.
We hear you.

Connect with us through the JabuMind app with a personal coach to address your self-care through meditations based on the scientifically proven iRest® Method.

Self-Care Tools
for Teachers

Reduce Stress
Overcome Anxiety & Depression
Improve Quality of Sleep
Increase Sense of Control

Email me
when it’s ready:

of new teachers leave teaching within five years

—Richard Ingersoll

University of Pennsylvania Graduate School of Education; National Teacher Principal Survey, 2018.

Our Mission

We are a passionate group of teachers, coaches, artists, school principals, and mental health clinicians who share a common goal of creating a safer, stronger, and more supportive classroom experience for both teachers and students.

Listen To Meditations

KP Thriving Schools Expands Social and Emotional Health Resources

KP Thriving Schools Expands Social and Emotional Health Resources

by Ann Rankowitz In December Kaiser Permanente announced a partnership with the nonprofit Alliance for a Healthier Education and Discovery Education. Kaiser Permanente’s Resilience in School Environments (RISE Program) will bring on-site and virtual resources to...

Pain, Mrs. Minton, and Magic

Pain, Mrs. Minton, and Magic

by Carolyn Grabiel Mrs. Minton (my mom called her "Earlene") looked me in the eye and said, "You'd better figure out how to take care of it now because life certainly doesn't get any easier." The statement, from my 4th-grade teacher, held a novel concept. Life gets...

Strengthening Adult SEL

Strengthening Adult SEL

by Ann Rankowitz Hindsight is always 20/20, it offers us clarity and sharpness of vision after something has happened. At CASEL’s recent Social and Emotional Learning (SEL) Exchange in October 2019, current and former leaders from the original Collaborating Districts...