We are a mindfulness app created to enhance your mental health.
SEL for Teachers
Overcome Anxiety & Depression
Improve Quality of Sleep
we are here for you.
We see you.
We hear you.
Connect with us through the JabuMind Mobile App for Teachers to build, support, and nourish your personal social and emotional development. The meditations are based on the scientifically proven iRest® Method and are specifically designed to fit into a teacher's day and life.
Thank you for reading about JabuMind. We are so glad that you are here, and that you want to know more about us.
First, however, it is of the greatest importance to us that you, the teacher, feel not only seen and heard, but also safe. Be assured that we will NOT share your personal data or information with anyone, including your employers. We also want you to know that we value your opinion. We’ve based the design of our app on the opinions and ideas of 100’s of teachers, each one of them weighed and considered, and we’re not done listening; in fact, we never will be. We want to hear from you so that we can make our app even better! We hope that we’ve made it abundantly clear that we value your privacy, your feedback, and, well, YOU.
Now, about us.
The JabuMind App is designed for teachers’ busy lives and hectic schedules. We’ve created a customized iRest® meditation experience for teachers. iRest® is an evidence-based method proven to reduce stress, anxiety, and depression, and to increase well-being, and improve sleep. While choices abound for general mindfulness meditation apps (some, in our opinion, are quite excellent), none, until now, have made the teacher the sole design-focus. We are deeply committed to improving the health and well-being of teachers. We believe that a teacher sets the tone for the whole classroom, and that happy, successful teachers lead to happy, successful students. If we can help keep talented teachers in the profession by making their wellness a priority, whole communities will reap the benefits.
Do you agree? We’d love to know.
Let us hear from you at firstname.lastname@example.org
University of Pennsylvania Graduate School of Education; National Teacher Principal Survey, 2018.
I really liked this app (especially the interface)! Thanks for exposing teachers to the importance of their own mental health and mindfulness!
JabuMind helped me to think of meditation as something that is simple and accessible to me, rather than a big, daunting task. Thanks for making it available to us!
The variety of exercises and times of day were awesome.
I had never meditated prior to using JabuMind, but it made it a simple task that I would like to consistently incorporate into my routine. I used to be a firm believer that meditation was pointless, but JabuMind has changed that. Thank you!
I appreciate that this app exists and that people took the time to create something like this. I’m glad to know that there are people out there looking out for our mental health.
We are a passionate group of teachers, coaches, artists, school principals, and mental health clinicians who share a common goal of creating a safer, stronger, and more supportive classroom experience for both teachers and students.
Listen To Meditations
Back to School Meditation 1 of 5 – Reflection of Summer
Challenging Times Meditation: Helping Hands
While we've always known that hand-washing was one of the most effective actions we could take to protect our health, what we may not have considered is how we can use the time spent with warm water rushing over our hands to soothe our souls. In this brief meditation,...
Challenging Times Meditation: A Conversation with an Emotion or Feeling
At this time when we are all experiencing the impact of an unexpected visitor in our lives, it's the perfect time to invite our feelings and emotions into our awareness to better understand what their messages are.? Being in the present moment allows us to pay...